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Join Our FREE Catnapping Sleep Talk for tired Mumma's Who Deserve Some Time for Themselves
Watch The Replay Now!

You finally get your little one down, take a breath... and 30 minutes later, they’re awake, cranky, and still exhausted. Sound familiar?

Yes, this is me!

Watch the replay of our FREE Sleep Talk

 Breaking the Catnap Cycle: A Free Talk to Help Your Baby Nap Longer - Learn how to turn short, 30-minute naps into longer, more restful sleep for both of you.

 

Watch The Replay Now!

You finally get them down after rocking, bouncing, feeding… doing whatever it takes. You tiptoe out of the room, holding your breath… and a few minutes later, they’re awake again.

 

Still tired and cranky. You try to resettle, but it’s no use. They haven’t had enough sleep to feel truly rested, and now the rest of the day feels off.

Short naps mean they’re never quite catching up, and it shows in their moods, their nights, and how hard it is for them to settle.

There’s barely enough time to sit down, let alone eat or rest. It’s hard to plan your day when everything revolves around unpredictable catnaps. It’s exhausting, and you’re not alone.

During this sleep talk you will gain understanding on why catnapping happens and how we can get your little one having long restorative naps!

Here's what you'll learn:

 

💤 Why catnapping happens and if it's “normal” for your little one's age

💤 What should their average day sleep look like at each age

💤 How to implement consistent naps

💤 Tips to getting those naps long and restorative (no more overtired little one)

Join the free sleep talk

 Testimonial 

Meet your host

Hi, I'm Tay. I’m a Registered Nurse, Mum of two and your biggest support throughout your little one’s sleep journey.

 

My two little ones are the reason I created this business (my business name is the nickname we used to give our daughter “Squish”). I am really passionate about educating and empowering parents to make informed choices about their little one’s sleep!

 

When I became a mum I thought sleep would just happen, I didn’t realise how hard it would be to know how to navigate this new world.

 

I’ll be guiding you through this session so you can finally feel confident knowing what to do and why it works.

Help me fix catnaps!

Frequently asked questions:

You’re one hour away from smoother nap times, less overtiredness, and a happier little one.

 

Learn simple, evidence-based strategies to go from 30-minute catnaps to longer, more restful naps, so your little one (and you) can finally feel rested.

Sign me up, I need some sleep!